Art as Meditation Workshop*July11th*10:30am
Lose yourself in playing with the vibrant colors and unpredictability of alcohol inks.
The focus of this session is art as a means to mindfulness and being in the moment. We’ll prepare to create with some grounding exercises, then paint with alcohol inks in a guided activity designed to encourage participants to create without an attachment to outcome.
As you interact with the inks and appreciate their color and movement, a state of “Flow” may result.
Participants will culminate their art meditation with a Mandela tracing activity.
$55 per person includes one alcohol ink painting & wine and cheese pairing afterwards !!